Wednesday, March 25, 2020

Day 8 - BoysTown - Daily Dose of Digital Support


Greetings… hope everyone at your house is in good health and good spirits!
Today’s Daily Dose is all about healthy habits. Now more than ever it’s important to practice prevention and put a stop to those icky behaviors that can make anyone sick. From nose picking to finger licking to eye scratching, so many kids (and adults) have bad habits that further enable the spreading of germs. Fortunately, it’s never too late to quit those germ-spreading behaviors and replace them with new behaviors that align with good hygiene practices. Boys Town psychologist Dr. Trevor Bixler explains how in these four simple steps. 
See the Four Steps
Today’s feel good message: You deserve all the kindness you can give yourself. Discover what self-kindness really means and the 10 awesome ways you can be kind to yourself.
Until tomorrow, be safe and be healthy. Remember, your mental health matters too!

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