Friday, May 1, 2020

Day 39 - Boys Town - Daily Dose of Digital Support


By now, you’ve likely had your fair share of disagreements and clashes with your child or among your children. Being in close quarters all the time combined with the tension created from new routines, lack of access to usual friends and activities, and health and financial uncertainties is bound to increase everyone’s stress levels. All of this causes tempers to flare more easily and often than they normally would. To help with this, here is an article by our experts at the Boys Town Behavioral Health Clinic on how you can go about best managing arguments and disputes in your home when they do arise.
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Today’s Positive Mental Health Tip - What is Your Mantra?
Establishing a mantra can help you cope better during difficult times. A mantra is a statement or word repeated frequently to remind yourself how you want to you live your life each day. Here is a short read to help you begin developing a manta that works best for you.  

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